I have heard about the possible benefits of singing bowls for many years now. And like any other product on the metaphysical market, I want to learn about them firsthand to see if I agree. And so when Shanti Singing Bowls asked me if I would see how I liked their product, I was eager for the opportunity.
According to application and/or meditation, the tonal sound these bowls emit have the potential to heal stress, anxiety, stimulate the immune system and increase energy levels. If you are having trouble sleeping, arthritis, fibromyalgia , trouble eating or feeling pain, these bowls can be an application to aid and encourage the healing aspects you may be seeking.
I experimented with the bowl for a couple of weeks in various ways.
Meditation - Before and after meditation left me with a feeling of balance, the tone resonated that deeply. By the end of the first week, the “tone” was literally set and it became a part of the routine.
Reiki - While sending Reiki to a friend in the hospital, I used the bowl to set the tone for the hospital room. I also used various “tones” during the actual hands-on Reiki treatment. The patient, also a friend, felt more peaceful and less stressed as a result of sound-accompanying Reiki.
Opening/Closing the Day - A gentle touch on the side bowl with the wand is a great way to greet the morning as well as a means for saying good night.
Experimentation is key to how to make them work for you. My advise is to keep a journal of your efforts for comparing later.
Overall, I have to say that I enjoyed having the Shanti Tibetan Singing Bowl around and welcome it into my metaphysical practice. I would definitely recommend it. Personally, I’m still trying to master the “singing” part. I managed to do it one time, but haven’t been able to repeat it…yet!
Here it is from the link on the video. The “singing” aspect is at the very end. https://youtu.be/42cz-Gpndjo